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Aug 10, 2018

Don talks about his recent weight gain and frustration with the inability to have civil discourse in the political realm.


Aug 2, 2018

Don talks about a rough week in the weight loss department, talks essential oils with his Botanist niece, Bethany Craft, and a weird dream he had, among other things.


Jul 12, 2018

Don share about his big diet win on a recent trip and some of his fear about how he'll stay the food course on the big vacation he'll take with his family imminently.


Jul 8, 2018

Don talks about his obsession with food and his latest foray into weight-loss.